POWER HOUR

FOOD CONSULTATION

A personally tailored 1 hour consultation designed to help you improve your gut health with a flexible, maintenance eating plan.

Basic notes you provide me before your consultation (on a simple registration form) will be the starting point from which we will create exciting changes to transform your gut health and general well-being.

During your video or in-person consultation:

✅ We will focus on your day to day eating habits, ensuring your new, flexible plan compliments your day to day life and includes as many of the types of meals and snacks you currently prefer.

✅ All your food questions will be addressed.

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After your consultation:

✅ Your personal comprehensive ‘Go To’ guide.

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Before or after your consultation you can choose to upgrade to a Diet and Lifestyle Consultation, which includes comprehensive follow up support to help you achieve your goals.

Check this page to read about a Diet and Lifestyle Consultation.

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Below are few of the benefits you can enjoy when working 1-2-1 with me:

💚 Easy Weight Loss (if required)

💗 No Calorie Counting & Virtually No Weighing of Ingredients

💚 Simple, Quick Meal & Snack Ideas

💗 More Energy

💚 Less Stress

💗 Renewed Motivation

💚 A Refreshed Mindset

💗 Improved Gut Health

💚 Better General Well-Being

To enquire, drop me a line at:

[email protected]